Plastic Free July is just around the corner. It is a global movement across 177 countries, helping millions of people being a part of the solution to plastic pollution. If you are here, you might have already started minimizing the single-use plastic waste at home, work, school, and even at your local cafe and restaurant.
The Valentine’s Day is upon us. If your loved ones are chocolate lovers, they have the perfect excuse to eat all the chocolates their hearts desire. But if you don’t want to shower them with sugar-loaded sweets this year, why not express your love by making healthy treats that chocolate lovers will definitely enjoy and […]
Have you tried bubble tea before? Yes? No? Maybe? Even if your answer is no, you might have heard of or seen it because it has taken the world by storm. Bubble tea is known for shiny tapioca “pearls” sitting at the bottom of the drink. Those pearls are made from tapioca starch and give […]
Everyone knows eating vegetable salads are good for you. Low in calories and loaded with vitamins, minerals, fibers and antioxidants, preventing and reducing the risk of disease, providing many significant health benefits such as supporting a healthy heart and digestive system. This in time reduces cholesterol, keeping blood sugar balanced and boosting the immune system.
Have you ever tried plant-based milk before? Almond milk, coconut milk, rice milk, soy milk, cashew milk, hazelnut milk etc. It’s dairy-free, lactose-free and healthy. So this kind of milk is really good for people with lactose intolerance or cow’s milk protein allergy.
Spring has finally arrived here! Warm sunshine, blue sky and fresh air. Flowers are blooming and popping up in the garden, parks and on roadsides. Spring is the time when my mood and motivation are going up! So I decided to rethink my lifestyle to live a life more sustainably.